Black Bean Tacos

Vegetarian Black bean chilli best served in tacos.

Ingredients

• Tortillas
• 2 tbsp virgin olive oil
• 4 cloves of garlic, finely chopped
• 1 red onion, diced
• 1 dried chilli
• 2 tomato
• 400g tin black beans
• 1 corncob
• 1 ripe avocado, stoned, peeled, diced
• coriander to taste, ruffly chopped
• 1/2 lime

Directions

1. Soak the chilli in 100 ml boiling water for 10 minutes.
2. Heat oil in a saucepan at medium heat, add the garlic and red onion and saute till softened.
3. Put the chilli and its soaking water in a blender with tomatoes blitz till smooth.
4. Add black beans to the onion and garlic, with the blended chilli and tomatoes and simmer for 5 minutes.
5. Grill the sweetcorn for 2 - 3 minutes until tender.
6. Slice the kernels of the cod.
7. Build tacos with corn, black beans, and avocado and garnish with coriander and lime.